[TheChamp-Sharing] Enjoy your April Fools Day! [TheChamp-FB-Comments]
[TheChamp-Sharing]
[TheChamp-Sharing] Cardio is something that varies per person. There are people who can run on a treadmill for hours while other may get bored after 10 minutes. It is for this reason our Cardio Fit4Me is a suggested exercise routine. As long as you stay within the Target Heart Range that we prescribe for the time that we indicate then you are good to go! Our cardio trainer is included in every program. Just log in to see what we suggest for your specific plan. Just remember that in order to lower body fat and get the 6-pack you want […]
A note for Jazmin Fitness CEO, Jazmin Truesdale. Eczema… …Sigh…The bane of my existence. As a long sufferer of severe eczema I can honestly say that the road to alleviating one’s eczema can be short if you are lucky and out grow it…or long if you don’t outgrow it and don’t have the right support around you. Mostly because the reason or cause of everyone’s eczema is different and it also manifests itself in different ways. I developed eczema in the 6th grade after coming back from a vacation to the Bahamas. It wasn’t until years later that I realized it […]